Time Table

Time Table

Boxing* Kick Boxing* Ladies Bootcamp* Kids Classes*Strength & Conditioning*

Times Monday Tuesday Wednesday Thursday Friday
5:30 pm Kids Beginners Kids Beginners
6:30 pm Boxing Intermediate Boxing Intermediate Boxing Intermediate Boxing Intermediate Muay Thai & Boxing
6:30 pm Kick Boxing/ Muay Thai Intermediate Kick Boxing/ Muay Thai Intermediate Kick Boxing/ Muay Thai Intermediate Kick Boxing/ Muay Thai Intermediate
7:30 pm Ladies Bootcamp Ladies Bootcamp
8:00 pm Beginners Boxing & Muay Thai Beginners Boxing & Muay Thai Beginners Boxing & Muay Thai Beginners Boxing & Muay Thai

Bjj & Wrestling

Times Monday Tuesday Wednesday Thursday Friday
10:30 - 12:30
5:30 pm BJJ Kids Beginners BJJ Kids Beginners
7:00 - 8:30 pm GI BJJ Wrestling GI BJJ Wrestling Open Matt
8:00 - 9:00 pm No GI BJJ No GI BJJ

ALL MEMBERSHIP PAYMENTS MUSTT BE UP TO DATE OR TRAINING WILL NOT BE PERMITED
OPENING HOURS 5PM TILL 10PM NOT OPEN ON WEEKENDS